Returning to Self

Service Description

Ariana would like to invite you to join this deeply healing 3.5-hour workshop in Stockholm on Saturday, November 30th, at 2:15 pm. Together we will create a safe container empowering you to reconnect to yourself - allowing yourself to feel, release, and process your emotions. The intention is to provide an environment for vulnerability, self-expression, and connection through ceremonial cacao, somatic movement, and embodiment practices, a guided emotional release journey followed by integration through sound and sharing. This will be a unique opportunity to embark on a powerful journey from your mind back into your heart, and release what no longer serves you while being held in a safe and supportive setting. Limited to 15 spaces, the event will be conducted in Swedish at Yoga Studio Ester Adéle.